Mindfulness in Minutes
Simple Practices to Find Calm, Increase Focus and Balance, and Reduce Stress
Dr. Fred and Midge Eidson · $14.99
A practical, encouraging guide for anyone who wants greater calm, clarity, and balance without adding another demanding commitment to the day. Through brief mindfulness exercises, breathing techniques, and simple daily practices, the book shows how a few intentional minutes can reduce stress, improve focus, and help readers become fully present.
How To Be A Blessing
A Guide From A–Z
Midge & Fred Eidson · $9.99
An uplifting A-to-Z guide to making a meaningful difference through everyday kindness. Midge and Fred Eidson offer simple, thoughtful ways to encourage others, strengthen relationships, and bring more compassion into daily life—showing that becoming a blessing requires no grand gesture, only a willing heart.
